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Nope, that’s not the smell of morning bacon.My apologies for waking you up too early.If you don’t wake up soon, I’ll eat all the breakfast.I’m going to take you out for a morning walk whether you’re sleeping or not!.Just kidding, it’s evening already, sleepy head. Don’t make me kill you at this hour in the morning.Do you know that moment in the morning right after you wake up when you feel fully rejuvenated and high of energy? Yeah, me neither.Alert, alert, the most wonderful human on earth is about to wake up!.You are someone who never quits, mainly because you never start. A marvelous morning to you, my friend.This collection of funny and creative ways to say “good morning” shall amuse you to your heart’s content. Like with most health concerns, when in doubt, see your doctor.Early birds, here’s your chance to catch the worm! Instead of the usual “good morning” greeting, let’s add humor and wit to make early mornings extra fun. If you experience pain for longer periods of time, it’s important to diagnose the issue to ensure it’s not something more serious, like the autoimmune disease rheumatoid arthritis or a musculoskeletal injury. This general temporary soreness is common, especially as we age, and it usually goes away after 10–15 minutes of moving around. It represses inflammatory pathways at night while we sleep, making inflammation symptoms like stiffness feel worse as we wake up and the effect wears off. This may be exacerbated by our body’s natural desire to stifle inflammation during sleep. A 2016 study from the University of Manchester found a protein called cryptochrome is tied to our biological clock.

Girgis, a pain-management specialist at the Cleveland Clinic, “When you move, the tissue surrounding your joints secretes a fluid that lubricates your joints, allowing bones to move past one another easily.” Stop moving for long stretches of time — say, during the roughly 7–9 hours you’re asleep — and that immobility can lead to pain, inflammation and stiffness in the morning. But feeling pain right when you wake up, even if you’re not coming off a strenuous workout, is different and can occur for many reasons.Īccording to Dr. Pushing and pulling heavy weights, going for a long run, or performing high-intensity intervals tests your muscles and stresses your joints, so experiencing a little stiffness the next day or two is normal. Following a tough workout, you expect to be sore.